Geneva Lakes Family YMCA

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The large gym will be closed from 6-8 pm on August 20 & 27 to host Special Olympics.

Lake Geneva Fitness Classes

Click here for the CURRENT FITNESS SCHEDULE

 

*Sign up for text alerts to be notified of weather and program cancellations. Send a text to 81010 and type the message "@glymca" to enroll. 

YMCA Group Fitness Classes are FREE for Y-members! 

Community Participants Fee: $10 facility day pass

You no longer need to register for YMCA group fitness classes -- simply show up to class and get a great workout!  Classes space is available on a first come, first served basis. Join our Lake Geneva fitness classes today at the YMCA!  

70+ classes are offered each week! 

The Y offers a wide variety of motivating Lake Geneva fitness classes for all fitness levels. Our dynamic instructors will encourage and inspire you to get the results you seek.  Classes are for ages 14+.  Youth and family classes are available.  All instructors are CPR certified and hold various health and fitness certification. 

YMCA Fitness Classes In Lake Geneva Include:

Early morning, morning, afternoon, & evening classes are available.  Here are some of our offerings:

BOOT CAMP / KICKBOXING: An intense circuit workout using weights, kickboxing, self-defense, jump ropes, heavy ropes, & more to create the ultimate Lake Geneva boot camp workout.

CYCLE:  Our instructors will lead you through a variety of terrains to challenge any Lake Geneva cycling enthusiast.   

LUNCH EXPRESS:  A high-energy, calorie-blasting, 30-minute workout. Includes Tabata, Yoga, Boot Camp, Sculpt, & More.   

SCULPT:  Get lean & strong in this toning & conditioning class that uses free weights, bands, fit balls, body bars, & more. 

TREAD’N SHED: 30 minutes on the treadmill & 30 minutes of strength make a calorie-crushing combo. Can be adapted for any level participant.

TURN’N BURN: 30 minutes of cycle & 30 minutes of strength make a great workout for any level participant.

YOGA, PILATES, TAI CHI & MORE:  The Y offers a variety of yoga classes in Lake Geneva for all fitness levels. Visit the Yoga/Mind & Body page for details.

ZUMBA:  A fusion of Latin International music & dance themes that create a dynamic, exciting, effective fitness class. 

ZUMBA GOLD:  A lower impact Zumba class for all ages to enjoy. 

Explore other Lake Geneva fitness programs at the Y:

Water Exercise  | Yoga/Mind & Body |  Personal Training  |  TRX  |  Senior Fitness | 24x7 Fitness Center  |  Adult Sports

Questions?  Contact the Y at 262.248.6211 today.

 

 

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