Geneva Lakes Family YMCA

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The downstairs Wellness Center will be closed on Thursday, Oct 18 from 8 am - 12 noon for installation of new fitness equipment.

Lake Geneva Fitness Classes

Click here for the CURRENT FITNESS SCHEDULE

 

*Sign up for text alerts to be notified of weather and program cancellations. Send a text to 81010 and type the message "@glymca" to enroll. 

YMCA Group Fitness Classes are FREE for Y-members! 

Community Participants Fee: $10 facility day pass

You no longer need to register for YMCA group fitness classes -- simply show up to class and get a great workout!  Classes space is available on a first come, first served basis. Join our Lake Geneva fitness classes today at the YMCA!  

70+ classes are offered each week! 

The Y offers a wide variety of motivating Lake Geneva fitness classes for all fitness levels. Our dynamic instructors will encourage and inspire you to get the results you seek.  Classes are for ages 14+.  Youth and family classes are available.  All instructors are CPR certified and hold various health and fitness certification. 

YMCA Fitness Classes In Lake Geneva Include:

Early morning, morning, afternoon, & evening classes are available.  Here are some of our offerings:

BOOT CAMP / KICKBOXING: An intense circuit workout using weights, kickboxing, self-defense, jump ropes, heavy ropes, & more to create the ultimate Lake Geneva boot camp workout.

CYCLE:  Our instructors will lead you through a variety of terrains to challenge any Lake Geneva cycling enthusiast.   

SCULPT:  Get lean & strong in this toning & conditioning class that uses free weights, bands, fit balls, body bars, & more. 

TREAD N' SHED: 30 minutes on the treadmill & 30 minutes of strength make a calorie-crushing combo. Can be adapted for any level participant.

YOGA, PILATES & MORE:  The Y offers a variety of yoga classes in Lake Geneva for all fitness levels. Visit the Yoga/Mind & Body page for details.

ZUMBA:  A fusion of Latin International music & dance themes that create a dynamic, exciting, effective fitness class. 

AQUA CLASSES:  A variety of aqua classes that include bootcamp, mixer, sculpt, flow and Zumba

NEW! KIDZ YOGA: Stretch, move, and play the KIDZ Yoga way!  Within a KIDZ Yoga class, we focus on the six branches and eight limbs of the yoga practice and use multiple fun and engaging ways to practice them: music, games, fun props, other tools and activities to help children focus their minds and stretch their bodies.  Each class will focus on specific themes such as "Yogi Safari, Superhero Yoga, Yoga... Taste the Rainbow, Nama-staying in the Wilderness, and Finding Yogi: an underwater adventure." Available for Fall I Only. 

Explore other Lake Geneva fitness programs at the Y:

Water Exercise  | Yoga/Mind & Body |  Personal Training  |  TRX  |  Senior Fitness | 24x7 Fitness Center  |  Adult Sports

Questions?  Contact the Y at 262.248.6211 today.

 

 

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