Geneva Lakes Family YMCA

Lake Geneva Fitness Classes

Explore Our Fall Class Schedule & Descriptions Here (Aug 28-Oct 22)
Fall II Schedule (October 23-December 17)

 

*Sign up for text alerts to be notified of weather and program cancellations. Send a text to 81010 and type the message "@glymca" to enroll. 

YMCA Group Fitness Classes are FREE for Y-members! 

Community Participants Fee: $9 facility day pass

You no longer need to register for YMCA group fitness classes -- simply show up to class and get a great workout!  Classes space is available on a first come, first served basis. Join our Lake Geneva fitness classes today at the YMCA!  

70+ classes are offered each week! 

The Y offers a wide variety of motivating Lake Geneva fitness classes for all fitness levels. Our dynamic instructors will encourage and inspire you to get the results you seek.  Classes are for ages 14+.  Youth and family classes are available.  All instructors are CPR certified and hold various health and fitness certification. 

YMCA Fitness Classes In Lake Geneva Include:

Early morning, morning, afternoon, & evening classes are available.  See the current schedule.

BOOT CAMP / KICKBOXING: An intense circuit workout using weights, kickboxing, self-defense, jump ropes, heavy ropes, & more to create the ultimate Lake Geneva boot camp workout.

BUTTS N GUTS:  A high-intensity strength & cardio class that focuses specifically on the name. 

NEW FOR THE SUMMER! CARDIO MIX: A 60 minute class that will keep you on your toes and in fine shape by combining cardio exercise with stability, strength, balance and endurance opportunities.

CYCLE:  Our instructors will lead you through a variety of terrains to challenge any Lake Geneva cycling enthusiast.   

LUNCH EXPRESS:  A high-energy, calorie-blasting, 30-minute workout. Includes Tabata, Yoga, Boot Camp, Sculpt, & More.   

SCULPT:  Get lean & strong in this toning & conditioning class that uses free weights, bands, fit balls, body bars, & more. 

TREAD’N SHED: 30 minutes on the treadmill & 30 minutes of strength make a calorie-crushing combo. Can be adapted for any level participant.

TURN’N BURN: 30 minutes of cycle & 30 minutes of strength make a great workout for any level participant.

WERQ®: A fiercely fun dance fitness workout class based on pop, rock, & hip-hop music. Cool down includes balance & yoga inspired poses. 

YOGA, PILATES, TAI CHI & MORE:  The Y offers a variety of yoga classes in Lake Geneva for all fitness levels. Visit the Yoga/Mind & Body page for details.

ZUMBA:  A fusion of Latin International music & dance themes that create a dynamic, exciting, effective fitness class. 

ZUMBATONE:  Take a high-energy Zumba class & add weights to build even more muscle.

ZUMBA GLOW PARTY! We provide the glow and the music...you provide the smiles and spooky moves!

ZUMBA GOLD:  A lower impact Zumba class for all ages to enjoy.

 

Explore other Lake Geneva fitness programs at the Y:

Water Exercise  | Yoga/Mind & Body |  Personal Training  |  TRX  |  Senior Fitness | 24x7 Fitness Center  |  Adult Sports

Questions?  Contact the Y at 262.248.6211 today.

 

 

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