Geneva Lakes Family YMCA

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Swim lessons and swim team are back in action which means the pool may be closed during certain times! Please be sure to check out our pool schedule first for availability. Click on the Schedules tab above and select Google Calendars for the pools.

Conditioning Together...New Year! New You! New Workout!

 

 

Conditioning Together  

A 30-minute strength and cardio program utilizing Loaded Movement Training

Train the way your body moves.

Conditioning Together is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The workout focuses on muscles working together to create movement, from your nose to your toes. Conditioning Together is full-body movement with load that will enhance your Vitality, Performance, and Reconditioning. The dynamic music creates a motivating and inspiring atmosphere to give you a one of a kind experience.

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Check out a preview of this class here.

See when CONDITIONING TOGETHER will be offered in the fall. Check out our holiday schedule (12.18-12.24) and (12.26-12.30)

Click here for Fitness Schedule

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