Geneva Lakes Family YMCA

Alert - High

Due to the weather, we have been unable to complete the parking lot work so 24/7 access will close one more time on Wednesday, May 24, at 9 pm - Thursday, May 25, at 5:45 am.

Conditioning Together...New Year! New You! New Workout!



Conditioning Together  

A 30-minute strength and cardio program utilizing Loaded Movement Training

Train the way your body moves.

Conditioning Together is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The workout focuses on muscles working together to create movement, from your nose to your toes. Conditioning Together is full-body movement with load that will enhance your Vitality, Performance, and Reconditioning. The dynamic music creates a motivating and inspiring atmosphere to give you a one of a kind experience.

Click here to answer the following questions:

What is it?

Is it for me?

What will I do in Conditioning Together?

How often should I do it?

Helpful hints.

How will I feel?

Check out a preview of this class here.

See when CONDITIONING TOGETHER will be offered on our fitness schedule.

  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
See All Month's Events


Explore Our Programs

Become a Member

Tell Us What You Think

Register for Programs

Enews Signup