Geneva Lakes Family YMCA

Alert - High

Due to the weather, we have been unable to complete the parking lot work so 24/7 access will close one more time on Wednesday, May 24, at 9 pm - Thursday, May 25, at 5:45 am.

Yoga & Mind/Body

 

Explore Our Spring Class Schedule & Descriptions Here
 
YMCA Lake Geneva Yoga & Mind/Body Classes are FREE for Y-members! 

No need to register, simply show up to class and get a great workout!

Community Community Participants pay a $10 facility day pass fee to attend classes. 

Classes space is available on a first come, first served basis. Join our Lake Geneva yoga classes today at the YMCA!  

NEW! 1-ON-1 MIND/BODY TRAINING - Scroll Down For Details

 
GROUP CLASSES INCLUDE:

AQUA YOGA:  A combination of dynamic and static movements with the help of water.  Improve your balance and coordination while bringing your yoga practice to a different level.

GENTLE YOGA:  Perfect for yoga newbies, injury recovery, pre and post-natal participants and seniors. 

KARATE:  A Specialty Class - Must Register and Fee Applies. Click for details

PILATES/YOGA: Combines yoga and Pilates to improve whole body strength, flexibility, balance and build core strength.

YOGA:  Class links several poses together to create strength, flexibility, endurance and balance. Pose modifications are provided.

YOGA BLAST:  Take your Lake Geneva yoga practice to a new level with breath of fire, power poses, binds and inversions.  Unleashing the power within to gain strength in mind and body.

MOMMY & ME YOGA: A Specialty class for parents with children ages birth-3. Must register for this  program. Free for members and $10 day pass fee for community participants. Class is held on Mondays: 10:30-11:15 am.  Introduce your child to playful poses as you spend time together and bond. Class provides balance, flexibility and deep relaxation techniques to clear your mind while your child has fun trying poses next to you. 


 

MIND/BODY & WELLNESS WORKSHOPS

Looking for a Lake Geneva yoga retreat or workshop to renew your mind & body?  The YMCA is pleased to offer a variety of yoga and wellness workshops throughout the year. 

Click here for information.


 

 1-ON-1 MIND/BODY TRAINING

 

 

Click here for information.

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