The YMCA OFFERS TRX TRAINING IN LAKE GENEVA!
TRX Suspension Training is one of our YMCA personal training programs in Lake
TRX leverages your own body weight and gravity to activate your core like never before! It helps you quickly develop strength, balance and flexibility.
Train 1-on-1 with a certified personal trainer for individualized attention, or join an existing small group. Sign up at the YMCA or call 262.248.6211.
TRX TRAINING TIMES - THERE'S A SPOT FOR YOU IN THESE GROUPS:
Monday: 6-7am, 7-8am, 8-9pm (Senior TRX), 6-7pm
Wednesday: 8-9am, 10:30am
Thursday: 7-8am, 6-7pm
Friday: 6-7am, 7-8am, 8-9am
Days and times are subject to change. Please call the Y at 262.248.6211 for up-to-date information.